WILD GROATS Organic Raw Buckwheat - Grown in USA, Sproutable Seeds, 16 Oz. Gluten Free, Hulled, Vegan Complete Protein, Whole Grain, Non-GMO | For Spr

Brand: Wild Groats

An ancient seed with the comforting taste of grains but is actually a grain-free, gluten-free seed! With more protein + essential nutrients than conventional grains, it’s the new powerhouse staple for your sweet or savory dishes. Buckwheat has been cultivated for over 8000 years, first originating in Southeast Asia before making its debut in Eastern Europe (kasha and grachka) and eventually America. We consider WILD GROATS Organic Buckwheat Groats a grain-free superfood because it's: Packed with vital minerals and nutrients (a whole-food version of a multi-vitamin) Outperforms rice, wheat, and corn on almost every measure of healthfulness Sproutable (living raw food!) A complete protein source (contains all 9 essential amino acids)

• ?? NUTRIENT RICH: Complete protein (all 9 essential amino acids), rich in rutin + quercetin, and packed with B vitamins, manganese, magnesium, zinc, copper, potassium, iron + folate
• ?? MOST VERSATILE RAW BUCKWHEAT: Sprout them (rich in macro + micronutrients), blend into flour for baking, or cook them as a grain-free alternative. The only raw buckwheat that can be sprouted
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• ?? SUPERIOR STAPLE: Solid source of fiber + prebiotics (hello happy gut!) and low glycemic index. Outperforms conventional grains on nearly every measure of healthfulness
• ?? A GLUTEN-FREE SEED THAT TASTES LIKE A GRAIN! Make simple GF recipes like waffles, bread, pizza, granola or swap rice for our organic buckwheat for healthier versions of sushi, risotto, fried rice, etc! See our recipe book “Super Staples” for delicious ideas
• ???? Grown in the US and USDA certified organic, non-GMO, vegan, hulled buckwheat (16 oz.)