VITAMINSEA Nori Dried Seaweed | Vegan Certified Wild North Atlantic Nori Laver | Perfect for Thyroid Support | Rich in Iodine, Calcium, Iron, Vitamin

Brand: VITAMINSEA

Nori </BR> Our Laver 'Wild Atlantic Nori' is hand harvested from the clean waters off Maine's coast, dried, and sold both as Flakes or as a Whole Leaf plant (not in sheets). </BR> </BR> Nutritional Values: </BR> Of all Maine sea vegetables - Laver is the highest in B complex vitamins - C and E along with vegetable protein. Rich in calcium - iodine - iron - phosphorus - potassium - manganese - copper - zinc - and vitamins A and K </BR> </BR> Culinary Uses: </BR> Laver, also known as Nori, is tremendously versatile! It is good in salads - soups and snacks or it can be eaten right out of the package, soaked, or cooked. Fresh laver is wonderful alongside noodles - grains and vegetables as well as used as an ingredient in soups - stews - casseroles - even pesto! Our Laver - Wild Atlantic Nori - can be added to desserts for extra depth of flavor and texture, and it pairs wonderfully with chocolate and ginger </BR> </BR>

• WILD NORTH ATLANTIC NORI: A well balanced red seaweed, that we’re very excited to offer in whole leaf or flakes form (not in sheets). Of all Maine sea vegetables, Nori is the highest in vitamin C, E, B complex and protein. Also an excellent source of calcium, iron, phosphorus, potassium, manganese, copper, zinc, vitamins A and K.
• MILD & SALTY FLAVOR: Nori seaweed has a slightly chewy texture and a mild, salty taste with a hint of sweetness and umami. Dried Nori is thin, crispy, and has the most concentrated flavor. Once cooked, the flavor is milder, adding the perfect amount of salty, seaweedy flavor to soups, stews, or any dish that needs a nutritious flavor boost.
• FROM THE SEA TO YOUR PLATE: Experience the most nutrient dense ingredient that gives a flavor packed twist to any meal. Enjoy Nori whole leaf straight from the bag or toasted for a crunchy, flavorful snack. It’s also perfect for soups and noodle dishes. Sprinkle flakes over your favorite salads, stir-frys, or fish dishes.
• UNIQUE HEALTH BENEFITS: Seaweed is low in fat, cholesterol free, packed with macronutrients, and rich in iodine, a critical nutrient for maintaining a healthy thyroid that is not found in many other foods. Known as a superfood, red seaweed is an amazing source of antioxidants and a popular addition to those following a vegan, vegetarian, kosher, or raw diet.
• SUSTAINABLY HARVESTED: Here at Vitamin Sea, we sustainably harvest our seaweed by hand from the cold pristine waters off the coast of Maine. We make sure that our harvesting methods are environmentally friendly, protect the seaweed and maintain it at optimal freshness. *This is a wild harvested product. We cannot guarantee the wild harvested seaweed is free from small shells or pebbles.

Size: 4 oz