Organic Coconut Flour - 3 lb - Made In Small Batches For Freshness - Gently Dried & Finely Ground - All Natural Fiber For Cooking & Baking - Keto

Brand: Z Natural Foods

Our Raw Organic Coconut Flour can be used for baking, to thicken gravy, or as a supplement to boost fiber content in smoothies. To substitute the entire amount of traditional wheat flour in a recipe with coconut flour, you will need to do some recipe tweaking. Coconut flour doesn't rise or gel together like wheat flour. It readily absorbs moisture so the secret when using 100% Coconut Flour is to add one egg per ounce of coconut flour (on the average) or 4 eggs to 1 cup flour. You can also substitute 1 cup of applesauce per 1 egg for vegan recipes. Coconut Flour lends a rich texture and natural sweetness to baked goods. Due to its high fiber content, it absorbs a lot of liquid and you will generally need to increase the liquid called for in the recipe by about a third. For extended freshness, refrigerate after opening.

• PREMIUM, RAW, & ORGANIC - Our organic coconut flour is made with fresh organic coconut meat from the Philippines. The exotic taste and texture make it a great alternative to grain or wheat flours for baked goods and recipes.
• FRESH & DELICIOUS - This tasty flour is made in small batches at low temperatures to ensure that the freshness and quality of the product are optimal. It’s unbleached and unrefined so you get the best taste and maximum nutritional benefits.
• HEALTHY FLOUR SUBSTITUTE - Coconut flour is a delicious, healthy alternative to wheat and other grain flours. Coconut flour offers health benefits other flours can’t match. It’s high in fiber, gluten free, low in digestible carbohydrates, and contains protein and healthy oils. Substitute one cup of regular flour with a heaping ¼ cup of coconut flour for delicious results.
• KETO, PALEO, & VEGAN FRIENDLY - Our coconut flour is 100% pure coconut meat that’s high in fiber and packed with protein. This makes it perfect for ketogenic and paleo diets as well as vegan and other plant based diets. Coconut flour is the ideal flour substitute for anyone who enjoys eating clean.
• IDEAL FOR GLUTEN FREE BAKING - Our coconut flour is guaranteed to be gluten-free, making it a great alternative to grain or wheat flours. It makes baked goods with a rich texture and hint of all natural sweetness. It can also be used as a source of fiber in smoothies and shakes, or be used as a thickener for gravies and soups.

Size: 48 Ounces