MamiAwa's Fonio African Ancient Grain, 14.1 oz (400g), Natural Gluten-Free

Brand: MamiAwa's

Discover MamiAwa's Fonio, a treasured ancient grain from Senegal that brings the authentic taste of Djolof to your kitchen. This 100% natural, gluten-free grain is packed with essential nutrients including fiber, protein, iron, magnesium, zinc, and phosphorus, plus vitamin B. Each 14.1-ounce (400g) package contains this versatile grain that cooks up perfectly in just 10-15 minutes. Simply combine with boiling water, and you'll have a delightful base for both traditional West African dishes and your own creative recipes. The light, fluffy texture makes it an excellent alternative to couscous or quinoa. With 160 calories per serving and no artificial additives, this vegan-friendly grain offers a nutritious addition to your pantry. Store in a cool, dry place with no refrigeration needed. The resealable package helps maintain freshness until you're ready to enjoy this nutritious West African staple. Perfect for those seeking to explore global cuisines or add variety to their grain options.

• AUTHENTIC AFRICAN GRAIN: Premium Fonio, a nutritious ancient grain from West Africa that is naturally gluten-free and packed with essential nutrients
• NUTRITIONAL POWERHOUSE: Rich source of protein, iron, magnesium, zinc, and phosphorus, with only 160 calories per serving
• QUICK PREPARATION: Easy to cook in just 10-15 minutes using a 1:1.5 ratio of Fonio to water, perfect for busy schedules
• VERSATILE INGREDIENT: Can be used in various dishes as a rice or couscous substitute, with customizable toppings and flavors
• STORAGE & QUANTITY: 400g (14.1 oz) resealable bag that keeps fresh in dry storage with no refrigeration needed