Kellogg's Low Fat Granola, 18-Ounce Box, (Pack of 5)

Brand: Kellogg's

Product Description Exchange: 2-1/2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association. Amazon.com Kellogg's Lowfat Granola with Raisins Multi-Grain Cereal Enjoy a low-fat version of everyone's favorite granola with Kellogg's Lowfat Granola with Raisins Multi-Grain Cereal. Thanks to crispy whole grains and plump raisins, this cereal is sure to satisfy. And this nutritious cereal provides 18% of your daily fiber requirements and 5 grams of protein to get your day off to a great start. The Benefits of Breakfast: A Healthy Way to Begin the Day Starting the day with a balanced, great-tasting breakfast can put you on the fast track to good nutrition and better overall health. While many kids and adults forget this important first meal, research has shown that sitting down for a nutritious breakfast can decrease the risk of obesity, heart disease, and other nutritionally related conditions in kids and adults. Kids who eat breakfast: Are more alert in school, with better concentration, memory and grades Get more fiber, calcium, vitamins A and C, riboflavin, zinc, and iron to help build stronger bodies Have more energy to pursue healthy and active lifestyles Fill Up on Fiber The studies are clear--fiber can help promote weight loss and healthier eating patterns, while increasing overall health: Fiber takes longer to chew and slows down the rate at which we eat--giving our bodies a chance to let us know when we are full. With fewer calories and greater bulk, high-fiber foods help us feel fuller for longer. Fiber helps keep the digestive tract clean and healthy decreasing risk of intestinal disease. Fiber-rich diets can help lower 'bad' cholesterol, lower blood pressure, and help control blood sugar levels. A 2/3-cup serving of Kellogg's Lowfat Granola with Raisins Multi-Grain Cereal contains: 100% of the recommended daily intake of vitamins B6, B12, and folic acid 25% of the recommended daily intake of vitamin E and thiamin, riboflavin, niacin, and zinc 15% of the recommended daily intake of vitamin A 10% of the recommended daily intake of iron, phosphorus, magnesium, and vitamin A 2% of the recommended daily intake of calcium and vitamin C 4 grams of protein 4 grams of dietary fiber Low saturated fat and zero trans fat Add in the priceless experience of a shared family breakfast, with a simple to prepare cereal that everyone loves, and you've got Kellogg's Low-fat Granola with Raisins Multi-Grain Cereal. About Kellogg Kellogg Company is a leading producer of cereal and convenience foods--a company you can rely on for great-tasting, high quality foods. Kellogg was founded in 1906, in Battle Creek, Michigan. For more than 100 years, innovation and their commitment to being the best has guided the company. From being the first company to offer premiums in cereal boxes to being the first to fortify the cereals, Kellogg has historically been a leader in industry, innovation, and marketing. The founder, W.K. Kellogg, had a strong commitment to nutrition, health, and quality. His vision continues to drive improvement in the products and processes, with the goal of providing great-tasting, nutritious products that meet the most rigorous quality standards. With more than 100 ready-to-eat cereals around the world, consumers count on Kellogg for great-tasting, convenient, and affordable choices that meet their nutrition needs. From the Manufacturer You've heard that breakfast is the most important meal of the day: a good breakfast every morning assists with maintaining a healthy weight, helps ensure daily proper nutrition, and helps kids concentrate better in school. Since 1906, Kellogg's has provided delicious, ready-to-eat cereal to help families start their morning right. Crispy Blend Low Fat Granola without Raisins is fortified with essential vitamins and minerals, is very low in fat, and tastes delicious. This

Features:

• Pack of five, 18-ounce boxes of Kellogg's Low Fat Granola
• Whole grain wheat and oat cereal mixed with almonds and sweetened with brown sugar
• A good source of 12 essential vitamins and minerals
• Provides 100% daily recommended allowance of folic acid and vitamins B6 and B12
• A healthy, low fat, fiber-rich way to begin your day

Product Details:

• Size: 18 ounce (Pack of 5)
• Item Quantity: 5