Food to Live - Dry Roasted Brazil Nuts with Himalayan Salt, 8 Ounces - Oven Roasted, Lightly Salted, No Oil Added, Whole. Vegan, Kosher, Bulk.

Brand: Food to Live

- Kosher, Vegan - Oven Roasted - Lightly Salted Nuts Food to Live premium quality Roasted Salted Brazil Nuts are made without using oil. They are carefully oven-roasted and slightly seasoned with Himalayan pink salt. Brazil Nuts are known for their incredibly rich buttery taste which is enhanced even more by the roasting process. Besides, toasted nuts gain extra crunchiness. Dry Roasted Salted Brazil Nuts Uses These nuts will be an excellent addition to any trail mix, so you can snack on them whenever you are in school, work, on a hike, or a long road trip. Moreover, they can be chopped and sprinkled over salads, pasta, and oatmeal, added to dips, stews, and sauces. However, you should limit your consumption of Brazil Nuts Roasted and Salted to 1-3 nuts per day since they are exceptionally rich in Selenium which is beneficial if taken in moderation but can be poisonous in bigger amounts. Nutrients in Roasted vs Raw Brazil Nuts Roasting reduces the moisture content in nuts, that’s why they become crunchier. But what about the precious nutrients? Well, comparing the Nutrition Facts for Raw and Dry Roasted Brazil Nuts, you will see almost identical data. Oven Roasted Brazil Nuts have slightly more calories and fats than raw ones, however, the difference is really minimal. Due to the Himalayan pink salt added, the Sodium content will also be higher. Roasted Brazil nuts remain a powerhouse of protein, fiber, healthy fats, antioxidants, Vitamin E, Magnesium, Potassium, Zinc, Iron, Phosphorus, Folate, and, of course, Selenium. Brazil Nuts have anti-inflammatory properties, are good for the brain, heart health, and may support mood balance. In addition, they are an excellent choice for Keto, Paleo, and plant-based diets. Storage Tips Make sure your container with Dry Roasted Brazil Nuts with Himalayan Salt is always tightly closed and stored in a cool dry area, so no moisture can get inside. If you are going to store these nuts long-term you can place them in a fridge or a freezer._Nutrition Facts 1 servings per container Serving size0.5 oz (14 g) Amount Per Serving Calories93 % Daily Value* Total Fat 10g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0.4mg 0% Total carbohydrate 2g 1% Dietary fiber 1g 4% Total sugars 0.3g Includes 0g Added Sugars 0% Protein 2g 4% Vitamin D 0mcg 0% ?alcium 23mg 2% Iron 0.3mg 2% Potassium 93mg 2% Selenium 272mcg 494% Copper 0.2mg 27% Magnesium 53mg 13% Phosphorus 103mg 8% Manganese 0.2mg 8% Thiamin 0.1mg 7% Zinc 1mg 5% Vitamin E 1mg 5% Folate 3mcg 1% Pantothenic Acid 0.03mg 1% Vitamin B6 0.01mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: BRAZIL NUTS, SALT WARNING: Contains Brazil Nut CAUTION: May Contain Shell Fragments Storage Time: Up to 1.5 years Country of Origin: the USA Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Warning: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food Additional PROP 65 information can be found here Kosher Vegan

• ?? PREMIUM QUALITY, KOSHER, VEGAN & KETO: Food to Live Dry Roasted Brazil Nuts with Himalayan Salt are a premium quality product that is certified Kosher and suitable for Vegan, Keto, and Paleo diets.
• ?? NO OIL ADDED: These nuts are roasted in an oven without added oil, and are slightly seasoned with Himalayan Pink Salt which is rich in minerals and has lower sodium content in comparison to table salt.
• ?? HIGHLY NUTRITIOUS: Dry Roasted Brazil Nuts are the best source of Selenium. Besides, they are high in protein, dietary fiber, good fats, potent antioxidants, and minerals Potassium, Iron, Vitamin E, Phosphorus, Magnesium, Zinc, and Folate.
• ?? WHOLESOME SNACK AND MORE: You can eat these nuts right out of the bag as a nutritious snack, add them to trail mixes, chop and sprinkle over oatmeal, salads, blend into dips and sauces, or use in your baked goodies or charcuterie boards.
• ?? HANDY BAGS: Our Dry Roasted Brazil Nuts with Himalayan Salt are packed in convenient resealable bags, so you can take them with you wherever you go: school, work, a hike, or a picnic.

Size: 8 Ounce (Pack of 1)