Chef Lilian's Efo Riro Kit- Nigerian West African Soup Kit with Pepper mix, Iru (locust bean), Crayfish, Seasoning Cubes, Hot Chili powder

Brand: NAIJA BUKA

<p>Efo Riro is a delicious Nigerian green leafy vegetable soup made from spinach. Efo which means &ldquo;Green leafy vegetable&rdquo; or &ldquo;spinach&rdquo;, and riro, means, &ldquo;to stir&rdquo;; simply means &ldquo;stirred leafy vegetable&rdquo;. A pot of delicious, nutritious Efo Riro contains stockfish, palm oil, crayfish, pepper, a fermented traditional condiment called Iru (locust bean) which adds a wonderful depth of flavor to the soup and any protein of your choice. Efo Riro can be served with either Eba, Amala, Plantain Fufu, Pounded Yam or you serve it with Rice or boiled yam.</p>

Features:

• EFO RIRO AFRICAN SOUP KIT: Efo riro is derived from the Yoruba language in Nigeria and is an appetizing Nigerian dish which means stirred leafy vegetable, spinach. Chef Lilian's Efo Riro Kit has the same exotic flavor, packed with multiple health benefits.
• PACKED SEPARATELY: You can enjoy the traditional Nigerian style efo riro soup with this all-in-one kit. It includes Pepper mix, Iru (locust bean), Crayfish (Shellfish), Seasoning Cubes, Hot Chili powder and Dehydrated Spinach, packed in separate pouches for ease of modification.
• 5 SERVINGS PER PACK: The ingredients of the kit are pre-measured to make the cooking process easy and convenient, especially for those who are willing to taste this Nigerian pepper soup but unaware of the process of making efo riro dishes. One pack serves 5.
• NUTRITIOUS & SAFE: Spinach is rich in iron while other nutritional like pepper, make it a healthy vegetable soup. Locust beans are high in lipids, proteins, carbohydrates, fats and calcium.It also contains a good amount of essential nutrients such as potassium, ascorbic acid, phosphorus, tannin, phytate, oxalate, among others.
• READY TO COOK AFRICAN SOUP: The kit comes with clear instruction and measurement. You will simply need Palm Oil, choice of protein and some more fresh leafy green vegetables/ spinach. You can also try this pre-mix with other vegetables

Product Details:

• Size: 1 Count (Pack of 1)
• Item Quantity: 1